Free recipe books and posters (delivered free)

Free healthy eating cookbooks, posters and booklets of your choice (delivered free too) from WCRF (World Cancer Research Fund).

???? You can choose 3x free cooking recipe books & 3 health guides of your choice (delivered free too) via WCRF UK to promote healthy eating.

We offer these cookbooks for free, but if you can make a donation to support our cancer prevention work, thank you! You’ll be directed to the donation page after you’ve ordered your booklet.

Health Guides

• ???? 5 Simple Steps to a Healthier You
• ???? 10 Ways to Protect Yourself Against Cancer (Booklet)
• ???? 10 Ways to Protect Yourself Against Cancer (Poster)
• ???? Living an Active Life
• ⚖️ Weight Matters: Keeping Healthy in an Unhealthy World
• ???? Men’s Health Guide
• ???? Women’s Health Guide
• ????️ The Facts About Being Physically Active
• ???? The Facts About Alcohol
• ???? The Facts About Fibre
• ???? The Facts About Processed Meat
• ????️ Protect Yourself Against Bowel Cancer
• ????️ Making Sense of Food and Drink Labelling
• ???? What is a 5 A DAY Portion? (A3 Poster)
• ???? What is a 5 A DAY Portion? (A4 Poster)
• ???? What is a Healthy Portion Size? (A4 Poster)
• ????️ What is a Healthy Portion Size? (A3 Poster)
• ???? Eat Well During Cancer
• ???? Healthy Living After Cancer

Recipe Booklets (Please choose up to three)

• ???? NEW: Budget-Friendly Recipes
• ????️ Alfresco Dining
• ???????? British Favourites
• ???? Budget Bites
• ???? Comforting Cuisine
• ????️ Everyday Eating
• ????‍????‍????‍???? Family Flavours
• ????️ Flavour & Nutrition
• ???? Healthier Slow Cooking
• ???? Light Bites
• ????‍???? Ryan Riley’s Recipes
• ???? Simple Stews
• ???? Solely Fish

Follow the Get offer button below and you can select up to 3 cookbooks and 3 health guides of your choice, enter the delivery details and they’ll be on their way to you! – Delivery is within 28 days. (Check your spam for the confirmation email).

They’ve got plenty of other free health related free fact sheets and booklets that you can order – you can check those out via the Get more button below.

Strictly 1 order per household